If you are ready to release destructive patterns, anxiety, self-limiting beliefs, and have the most embodied, juicy life – then I’d like to help you!
I am certified as a trauma-informed Pause Breathwork Facilitator. Pause Breathwork is a method where we use continuous breathing to break down emotions in the body that are stagnant and no longer serve us.
Breathwork is an amazing tool for getting out of the chaos of our minds and becoming more deeply connected to our bodies. You are perfect, your body is the healer, and you already have everything you need to experience sustainable transformation. Breathwork creates a self-healing process that allows us to use the energetics of the system to heal trauma, stuck emotions, and pain locked within our bodies. With breathwork, the body takes over and creates the experience needed to provide insight, wisdom, and intelligence that is far beyond the intellect of the mind. Our bodies truly do know best, and when we take the mind out of the equation, the insights flow with so much more ease. Join me on a journey to recalibrate your mind, body, and soul to experience peace, happiness, and bliss.
I offer breathwork in person (Portland, Oregon area) or virtually.
This Experience is Just as Powerful Online, and in Some Ways Even More Powerful.
Here’s Why:
- It’s easier for people to let go of all their stuff when they’re home in their safe space.
- You can lay there and enjoy the payoff for as long as you like.
- There is no one else around to distract you.
- Me personally coaching you through your headphones or speakers.
- You don’t have to drive afterward.
- We all need this badly right now
Let’s chat! Schedule a FREE discovery call with me today! https://calendly.com/groundedinlovecoaching/discoverycall
I offer a RISK-FREE experience and 100% Money-Back-Guarantee!
You have nothing to lose! Contact me today and begin your journey toward self-love and embodied happiness!
